Contemplations: A revisit to Mind and Soul

NOTE: This article represents the author's own interpretations of related researches and psychological theories. This work in no way intends to agree or disagree with any research based facts and theories. Life is an extremely beautiful journey only if we, the travelers do not complex it with the confusions raised by the availability of three unique paths and condition to choose one. Isn't this we always do to create pressures and stresses for ownselves? Trust me, no body else is capable of troubling us to that limit as we fulfil that for our own soul.  But to get all of this into head, let us first understand the three equipments within the constitution of our body, which were barely fitted to do what we are making them do. Each of the three has a significant biological and psychological roles to play for sustenance of humanity.  Brain is a biological organ and performs almost all important functions needed to keep us living. Its immense role makes it the centre of control an...

 ' Pyar ki nahi bas thodi izzat ki kami hai '  A famous discourse from a very well known Bollywood movie has been percieved as a touchy one by most as they have usually related it with the typical condition of an Indian housewife but there are few probably like my husband who simply mock at such dialogues as they do not agree with the sympathetic portray of Indian women as reflected by media. But on the other hand, there are few like me who take the thought beyond and take an initiative to discuss the major embedded psychological parameters in such contexts. The statement deeply emphasizes on the roles of love and respect in our relationships and rather life at larger.  I often tend to think love and respect as two different attitudes but then realize the essential coexistence of the two. You might respect people and not love them but you will find this possibility only in case of those who are either not related to you at all or not closely related to you. You do not kno...

Now that might put you in a confusion about whether that is intentional or I have used that heading by mistake. But let me tell you that it is very much a thought of my own brain- whether right or wrong is your own perception. A career woman is something you very often hear about but my experience into motherhood has essentially taught me that being a woman is a much simpler journey than being a mother. The life of a mother is complicated enough to handle a career- this is what most people think even today. I tried hard to prove it wrong and am still trying so. On my journey to pursue career and achieve my aspirations while balancing it with being a perfectionist mother, I often face a lot of ups and downs. I have been surrounded by people who judge me for either not having a career oriented attitude or for not being considerate enough towards my family and my child. Eventually I realize that I share a path many have lived through and all those great ladies end up either being unsatisf...

The increasing cases of suicide attempts among youth is nothing new and is something everyone is aware of. I often hear people talking about depression and disturbed psychological or mental health to be responsible for provoking individuals to take such daring steps. And both troublesome human beings and problematic situations are held responsible for such shaken mindsets so as to find death easier and safer way to escape from living. But is it really so? Who has problems in life? For this to understand, I would like to begin with a question. Is there any professional or even personal aspect of life which is free from all sort of troubles for any individual? Have you ever come across a person in your life who had no problems at all? But please, do not consider people hypothetically portrayed to be self sufficient. Now what does that mean? We find most celebrities to be very happy and powerful as shown to us by media sources. We presume them to be perfectly content in life. But that is ...

2020 is an year of tremendous troubles, challenges and sickness. Adverse conditions may result into psychological and mental illness like depression, hypertension or stress and also social isolation accompanied with so called social distancing. I had been listening to and reading work of experts and also gone through and observed some very fine key holes which existed in real case studies and thus based on data collected, I have been able to prepare a practical guide to overcome such extremities and protect the life and future of your own self and bring stability in the lives of your closed ones. 1. Communicate and Express yourself out In such a condition, it is important to communicate and express yourself out as you already know and obviously every second person is talking about the same. You would definitely tell me that my or for that matter no expert's suggestions are required to know it. But I have to share or rather discuss somethings more to it.   It is, I know, easy t...

                                                                 ये अपनी भारत माता, किसी एक की जागीर नहीं इसे निखारना, इसे तराशना केवल एक व्यक्ति का कम नहीं मिलजुल कर एक जुट होकर यदि अपना कर्त्तव्य हम जानेंगे तो अपनी सोने की चिड़िया को आज के लोग पहचानेंगे इस धरती के टुकड़े को हम भारतवासी भारत बनाते हैं ये सैनिक हर पल मर मर के इसे जीने लायक बनाते हैं सैनिक लड़ते हैं सरहद पे देश के भीतर चेतना हमे जगानी है साथ में गंगा, यमुना, हिमालय सबकी शान बचानी है उठो सपूतों माता के आज ह्रदय से नमन करो दूजों से लड़ना बंद करो अन्तः प्रकाश का चयन करो अपने माँ की आवाज़ को आज अगर पहचानोगे तो नभ के स्वर्ग को छोड़ इस धरती को स्वर्ग बना दोगे

दिल के कोठर में बसा दर्द बहता है बनके अश्क कोशिश करती हूँ बहुत इन्हें रोकने की पर ये व्याकुल इज़ाज़त न दें पोंछने की ये अपनों के दर्द में भी बहते हैं अपने दर्द में भी निकल आते हैं कुछ होश नहीं इन्हें अपना ये ख़ुशी और गम दोनों में बह जाते हैं ये कन्धा ढूंढते हैं अपना स्थान बनाने को जो मिल जाए वो सहारा तो और भी व्याकुल हो जाते हैं सारी दुनिया का प्यार पाने को सपने टूटते हैं तो भी इन्ही का सहारा है अपने छूटते हैं तो भी इन्ही का आसरा है जीवन में हालात कुछ भी हों किसी का साथ हो न हो अश्कों से नाता है हमारा सबसे गहरा देते हैं ये साथ सदा चाहे दिन हो या हो सहरा

अंखियन से आँसुं बहें बुझे न दिल की प्यास रंग सारे बदले बदले से सारा जहान नया सा पहले तो मेले सजते थे ढोल नगाड़े बजते थे खुशियों का सागर बहता था आँसु उसमे तैरा करते थे अब तो सब कुछ बदल गया सूरज की किरणें इतनी गहरी खुशियों का सागर सूख गया अब दुःख की मौजें लहराईं बाजों से नाता टूट गया अपनों ने कुछ ऐसा छीना पाने से नाता टूट गया सुख ने कुछ ऐसा रुख पल्टा चैन से नाता टूट गया अब टूटे नातों को जोडूँ पिछले काँटों को या छोडूं नई रात और दिन नया लेकर के शुरू करूँ जीवन नया क्या सही और क्या गलत चौराहे पर कड़ी निहारूँ किस ओर हैं जीवन की खुशियाँ किस ओर काँटों की गलियाँ 

                                                     जीवन हमारा, जीवन का हर पल हमारा पर जीवन की, हर पल की डोर सिर्फ ऊपरवाले की ओर दिन में उजाला, रात अँधेरी बदल न सके दुनिया की फेरी पैसे को पैसा खींचे हँसी को लूटे  हँसी चाहे जितना ज़ोर लगालो कर्मों की सज़ा तो होगी पूरी धन से न ख़ुशी मिले है दिल का चैन है ज़रूरी जब तक मन न होए पावन तब तक न आए खुशियों का सावन